Power Flow Yoga (Level 2/3)

Strong. Sweaty. Powerful. 405’s Power Flow Yoga Level 2/3 is a continuous flow of breath-based movements that builds on our all levels class, offering the same opportunity to build strength, flexibility and options to create a practice that feels good and safe for your body.
 
Perfect for intermediate and advanced students, you’ll explore additional variations to our basic power postures, new ways to transition, and creating different shapes. Enjoy creative sequencing and energetic playlists that vary per instructor, but that same great community vibe every time.

Some foundational yoga experience is recommended. Space heated to a moderate 85 degrees. 

1004 N. Hudson Ave., Oklahoma City, OK 73102