Rocket Yoga HAPPY HOUR! (Intermediate)

“It gets you there faster”. Rocket Vinyasa HAPPY HOUR! is a 90 minute combination of the Rocket 1 and Rocket 2 routines, rooted in the Ashtanga yoga method, and sequenced by Larry Schultz. Prepare and open the body systematically to try the energetic arm balances and inversions sprinkled throughout the sequences, including options to create a practice that feels good and safe for your body. Enjoy energetic playlists and supportive environment to grow your practice, and the the same great community vibe every time.
Some yoga experience is recommended, but not required. Space heated to a moderate 85 degrees.
Post-Class Happy Hour sponsored by 405 YOGA and OKC's local breweries!! Enjoy a well-deserved and refreshing seltzer or beer on us after the class!

1004 N. Hudson Ave., Oklahoma City, OK 73102