Slow Burn (All Levels, In-Studio)

Feel the burn and build strength and flexibility in this slower paced, juicy flow of breath-based movements. Slower movements allow you to build strength and awareness, while creating a practice that feels good and safe for your body. No experience necessary - Great for beginner, intermediate and advanced students.

Space heated to a moderate 85 degrees. You will sweat!!

1004 N. Hudson Ave., Oklahoma City, OK 73102