Align: 405 Foundations (All Levels)

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Dates
Saturday 03/04/2023 12:15 pm - 1:15 pm
Saturday 03/11/2023 12:15 pm - 1:15 pm
Saturday 03/18/2023 12:15 pm - 1:15 pm
Saturday 03/25/2023 12:15 pm - 1:15 pm
Saturday 04/01/2023 12:15 pm - 1:15 pm
Saturday 04/08/2023 12:15 pm - 1:15 pm
Saturday 04/15/2023 12:15 pm - 1:15 pm
Saturday 04/22/2023 12:15 pm - 1:15 pm
Saturday 04/29/2023 12:15 pm - 1:15 pm
Saturday 05/06/2023 12:15 pm - 1:15 pm
Saturday 05/13/2023 12:15 pm - 1:15 pm
Saturday 05/20/2023 12:15 pm - 1:15 pm
Saturday 05/27/2023 12:15 pm - 1:15 pm
Saturday 06/03/2023 12:15 pm - 1:15 pm
Saturday 06/10/2023 12:15 pm - 1:15 pm
Saturday 06/17/2023 12:15 pm - 1:15 pm
Saturday 06/24/2023 12:15 pm - 1:15 pm
Saturday 07/01/2023 12:15 pm - 1:15 pm
Saturday 07/08/2023 12:15 pm - 1:15 pm
Saturday 07/15/2023 12:15 pm - 1:15 pm
Saturday 07/22/2023 12:15 pm - 1:15 pm
Saturday 07/29/2023 12:15 pm - 1:15 pm
Saturday 08/05/2023 12:15 pm - 1:15 pm
Saturday 08/12/2023 12:15 pm - 1:15 pm
Saturday 08/19/2023 12:15 pm - 1:15 pm
Saturday 08/26/2023 12:15 pm - 1:15 pm
Saturday 09/02/2023 12:15 pm - 1:15 pm
Saturday 09/09/2023 12:15 pm - 1:15 pm
Saturday 09/16/2023 12:15 pm - 1:15 pm
Saturday 09/23/2023 12:15 pm - 1:15 pm
Saturday 09/30/2023 12:15 pm - 1:15 pm
Saturday 10/07/2023 12:15 pm - 1:15 pm
Saturday 10/14/2023 12:15 pm - 1:15 pm
Saturday 10/21/2023 12:15 pm - 1:15 pm
Saturday 10/28/2023 12:15 pm - 1:15 pm
Saturday 11/04/2023 12:15 pm - 1:15 pm
Saturday 11/11/2023 12:15 pm - 1:15 pm
Saturday 11/18/2023 12:15 pm - 1:15 pm
Saturday 11/25/2023 12:15 pm - 1:15 pm
Saturday 12/02/2023 12:15 pm - 1:15 pm
Saturday 12/09/2023 12:15 pm - 1:15 pm
Saturday 12/16/2023 12:15 pm - 1:15 pm
Saturday 12/23/2023 12:15 pm - 1:15 pm
Saturday 12/30/2023 12:15 pm - 1:15 pm
Saturday 01/06/2024 12:15 pm - 1:15 pm
Saturday 01/13/2024 12:15 pm - 1:15 pm
Saturday 01/20/2024 12:15 pm - 1:15 pm
Saturday 01/27/2024 12:15 pm - 1:15 pm

405 YOGA Midtown
1004 N. Hudson Ave. STE 101
Oklahoma City, OK 73102

If you are a beginner, or an experienced student wanting to refine your basics, this class is for you!
 
Great for slowing down and focusing pose by pose. Spend time breaking down the basics and learning the tools to build your yoga practice. Energetic playlist and great community vibe every time, with a slightly slower pace to really hone in on building a strong foundation for your practice. Space is heated to a moderate 85 degrees.
 


Mimi Turner

Hometown: OKC!!

Favorite Yoga Posture: A well earned savasana

Journey to Yoga: I took my first yoga class over 10 years ago in college. I was going through a lot in my life (like we all do) & I noticed that I always felt better after yoga. Slowly, I made my way to the mat more often. Yoga brought me a lot of inward awareness which has helped me love myself & has allowed me to love the people in my life more. I gravitate towards a more physical practice. It purges my mind of negative thoughts so that I can find inner peace. My personal influence is my mom. She immigrated from Vietnam in ‘79, leaving everything she loved behind to face the unknown, hoping to find a better life. I’m inspired by everybody I meet because everybody has a unique story about their journey.

Profession: I work as the marketing and business director at Cornerstone Eyecare. (Note the awesome glasses!)

Off the Mat: I love reading. My favorite books are The Alchemist, The Shadow of the Wind, Me Talk Pretty & The Misadventures of Awkward Black Girl. My favorite podcasts are The Moth & The Doctor’s Pharmacy.


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